Updates...

Not blogged for a bit. But that's no to say i've neglected the training!
In fact in the last few weeks I have tried to up my game. Commuted 3 out of 5 days for last 2weeks. Easy in last weeks mini welsh summer, not do good in this weeks monsoon.
Started personal training at gym, realising I need someone to give me a "kick" to push myself.
Seems to be working 2lb loss this week and motivated to run this morning.
So far so good...